New Evolve Fitness website live!!

October 1, 2013    

Ball Media is excited to announce the launch of the newest website release by one of its owners and the hardest working trainer out there. Always challenging herself and constantly learning new concepts and methods.

Evolve fitness has launched a new site to showcase all of the new exciting things that they offer. Like the new and upcoming mindfulness blogs, hoop fitness, Wellness and a whats cooking section. Check out the site for training and nutrition tips and new ideas and concepts

Shelly Ball is a certified Can-Fit Pro Personal Training Specialist (PTS), and a certified Can-Fit Pro Nutrition and Wellness Specialist (NWS)  with a Bachelor’s degree in Sociology and Psychology.  She is  currently working towards certification with the C.H.E.K  Institute in San Diego. She maintains current First Aid and CPR certifications.Shelly is an avid learner in the field of fitness and nutrition, constantly reading, researching, and upgrading her knowledge to provide her clients with the most accurate and current information possible.

~Motivating you to evolve~



visit to learn more